This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

The Vegan Diet

When most people think of veganism, they think of animal rights or the environment. But what they may not know is that veganism is also a healthy way of life. Here are the top ten vegan health benefits:

  1. Vegans are less likely to suffer from heart disease, obesity, and cancer.

  1. Vegans have a lower risk of chronic diseases such as diabetes and hypertension.

  1. Vegans typically have a lower BMI and smaller waist circumference than meat-eaters.

  1. Vegans have a lower incidence of gallstones and kidney stones.

  1. Vegans have more energy and better endurance than meat-eaters.

  1. Vegans’ blood cholesterol levels are lower than those of meat-eaters.

  1. Vegans’ blood pressure is lower than that of meat-eaters.

  1. Vegans have a reduced risk of developing arthritis and other joint diseases.

  1. Vegans have a reduced risk of developing Alzheimer’s disease and other forms of dementia.

  1. Vegans typically live longer than meat-eaters.